Support this man!

A man from sunny England has been cycling for 810 days thus far, and has covered over 16,000 miles in an attempt to cycle around the globe. He is currently somewhere past Vietnam and his aim is to not only raise money for charity but also to inspire his own creativity. Taking amazing photographs and [...]

Caveman meditation

Caveman meditation We often speak of the caveman lifestyle as one of diet and exercise. But there is one particular group of people that have traditionally spent a lot of time in caves: Yogis. Meditators from all number of traditions and practices have spent lifetimes in caves, appreciating the solitude and quiet, as well as [...]

Surfing in Morocco

So fellas (and ladies), the surf season is approaching. Months of flat seas are about to give way to the storms in the Atlantic which should hopefully produce the types of waves that dreams are made of. Now although our humble little green isle does offer some decent surf – a lot of people are [...]

Wimbledon’s Over. What next?

So Wimbledon’s over and there’s an Andy Murray and Sue Barker shaped void in your life. But don’t despair. There are still plenty of exciting things to look forward to this summer. 1. Music Festivals. Are you a live music fan? Can you cope with portaloos? Head to Scottish T in the Park, Suffolk’s Latitude, [...]